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Volwassenen
| Dag |
Tijd |
Les |
| Maandag |
07:00 – 08:00 |
BJJ Drilling |
| |
18:30 – 20:30 |
BJJ Intermediate |
| Dinsdag |
07:00 – 08:00 |
BJJ Drilling |
|
10:30 – 12:00 |
BJJ Competition |
| |
18:00 – 19:15 |
BJJ Fundamentals |
| Woensdag |
07:00 – 08:00 |
Grappling Drilling |
| |
18:30 – 20:30 |
BJJ Advanced
|
| Donderdag |
07:00 – 08:00 |
BJJ Drilling |
|
18:00 – 19:15 |
Grappling Open mat |
| Vrijdag |
18:30 – 20:30 |
Grappling / MMA |
| Zaterdag |
12:00 – 13:30 |
BJJ Fundamentals |
| Zondag |
10:00 – 12:00 |
BJJ Intermediate |
| |
12:00 – 13:30 |
Grappling Fundamentals |
Jeugd
| Dag |
Tijd |
Les |
| Maandag |
16:00 – 17:00 |
BJJ 6-12 jaar |
| |
16:00 – 17:00 |
BJJ 13-15 jaar |
| Zaterdag |
09:45 – 10:30 |
BJJ 4-6 jaar |
| |
10:30 – 11:30 |
BJJ 7-12 jaar |
| |
10:30 – 11:30 |
BJJ 13-15 jaar |
